Wednesday, April 22, 2020

What Makes Me Cry?



When I was a little girl, my brothers would lash out at me whenever I would start to cry. They criticized me for ‘dramatizing’ the situation and often accused me of using my tears to get my way with my parents.
            Then, when I was a teenager, my mother would tell me to ‘woman up,’ be tough, do not let ‘them’ see you cry.
            I cannot control the tears that well up inside of me. They are an expression of who I am and how I process the world around me—most of the time, crying feels like a proper cleansing, a completion of sorts.
Fireflies dancing in the marshy grass displaying their electric light show on a balmy April night make me cry.
            The cacophony of nature’s song from dawn till dusk makes me cry.
            The orange ball that lights up the sky from the mountains to the sea as it sets and marks the end of another day can make me cry.
            The sweet elixir that is wine as it courses through my veins, and I sit on my balcony on a warm breezy evening observing the glorious beauty that surrounds me, that makes me cry.
 When thoughts of friends and family, who have been here and gone to the great beyond pop into my head, they solicit tears. The conversations I have with them, in silence and out loud, of how I still miss them, see them and ask for their guidance and advice, often make me cry.
            The vision of my grandkids as they came to LIFE from the womb of my firstborn.
            The overwhelming connection to all things at once, while in Samadhi during deep meditation.
            The lonely orphaned African baby boy stranded and crying amid chaos as his village burns down around him.
            The pain in my heart when I am misunderstood and criticized. The intense joy that I feel in times of peace, and, while I am in a state of ecstasy.
            Sometimes, when I think of the four-year-old baby who once was me, even though her 13-year-old neighbor raped her, she grew up to be brave and strong because she survived; that thought can make me cry.
And even when I read. The written word can elicit a range of feelings that run the gambit of human emotions.                     
THE END

Sunday, January 5, 2020

What is Art?


There are many forms of art.  Living is an art form.  How we express ourselves, our mannerisms, how we relate to one another, the impressions we make, our form of speech, language, and vocabulary; all of these and more, cultivate our personalities and lives.

The manifestation of our body is an art form.  I looked up the definition of the word form, and it means "the shape and configuration of something."  Human beings are miraculous pieces of art, masterfully formed inside the womb, one cell at a time.  We come to life from the inside out, branching from Source to live.  Once here, we engage with people, places, and things.  

Some of us use the body to create classic works of art like paintings, sculptures, and architecture.  And most of us procreate, we create life itself.  There are performing arts, music, dancing, singing, acting, and writing.  We transmit ideas and thoughts through these forms; they can elevate our spirits, or plummet them to the dredges of misery.  Art pulls us through a broad spectrum of human emotions, and artists consider their works as a body, an extension of themselves.  

Although one might be moved by an art piece, beauty is always in the eye of the beholder.  When I feel a deep sense that I AM moved and transported into another dimension, that is art.  When in a moment, I know I’m stirred, yet grounded on this earth appreciating what I'm feeling or creating, that is art.

Dance is my favorite form; it is liberating, energetic, and a conduit to my heart.  The most profound expressions of my soul come to life within the movements of a dance.  Whether I'm watching or dancing it, the music, the story, and the characters of that art form come to life inside of me.  I become the painter and the painting, the sculpture and the sculpturer, the architect, and Universal Architecture.  

The passion and pain emoted from the dance of life is my engine.  It flows from one moment to the next, one emotion to another.  The dance of life is a whimsical, daunting, imaginative statement from Source coming through me physically and spiritually.  It spins a journey of intrigue, magic, and mystery.  Life has bestowed me with the gift of dance, and I AM blessed that this world is my canvas.  I build my body of work and use my dance to leave an impression upon the fabric of our Universe.  I can shape, color, and configure its patterns into a more wonderous and thoughtful play on life, or I can demonstrate the struggle and fight against the unrelenting pain and suffering that constantly surface time and again. 

Either way, we all express ourselves through whatever art form we choose to love, whether we create or appreciate it.  In the end, I believe each of us leaves our unique imprint and expression of color and hue on this world no matter what form we choose. Before we fall from the tree of life back to the soil from whence we came, I think we long to leave our impressions behind.     


Wednesday, January 1, 2020

January 1st, 2020 Happy New Decade!



So how does the last decade look to you?  Have you reviewed the past years and reflected on how they've impacted your life?  Where you stand today is the culmination of your previous experiences, habitual behaviors, thoughts, emotions, and actions.  What does the landscape look like? Does the grass look greener on the other side?  Do you feel confident that the path you have chosen is leading you to your desired destination?  Do you foresee perils and treacherous roads ahead?  Do you stay the course or change directions?

If you decide to make a change, will you research and evaluate the new route so you can better navigate this new-found course?  Or will you wing it saying, "Oh well, nothing on this current path is working, I feel lost, so let me switch directions and see where it lands me?"  What would happen if you did nothing, changed nothing?

Interesting questions to ponder at the start of a new decade.  And, if health, wealth, and prosperity are on your mind today, join the human race. All of us are assessing where we've been and where we're going today.  Many of us are making New Year's resolutions, which according to my Google searches, will most likely be abandoned by mid-February.

My personal assessment of the last decade has led me to make a New Year's resolution.  2020 will be the decade of developing acute awareness of my body.  I vow to become increasingly aware of its signals, such as my nervousness, appetite, calmness, excitement, temperature, or fatigue.  What is it telling me, why do I feel the way I do, and what can I do to elevate my energy to its highest and healthiest frequency?

Do a quick meditation and survey of the last ten years of your life. Simply close your eyes and breathe. Go back to 2010.  Can you recall significant events from that year? Try to lean into 2011, then 2012, and so on, conjuring up significant memories from each year.  Go through the entire decade. You'll be able to do this quickly.  Once you have completed the exercise, bring yourself back to the present moment. Go ahead and do this now.

Feel into your body.  Is it calm or is it anxious?  Everything you think, say, and do revolves around awareness of your environment and your relationship to it. Whether or not you connect and become
aware of the people, places, and things around you, your well-being is determined by how you relate to your surroundings.

The best place to begin a new decade is deep within your heart and mind. Have a serious and honest conversation with yourself.  Pledge to be good to your body, eat healthily, and exercise. Keep your
external relationships healthy by honoring them and committing to your part of the bargain.  There is always an implied contract with you and the world around you. It is how we navigate our lives.  The idea of giving and taking is an expression of the cultivated relationship between the world around us and the one within.

What do you want your own personal culture to express?  Define it and go do it.
2020 is a new decade and a new beginning.

Peace, love, and harmony.
Clarita
www.claritabassett.com
www.myabsolutebest.com